Finnmark FD-1 Full Spectrum 1-Person Infrared Sauna
Authorized Finnmark Saunas Dealer
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Finnmark FD-1 Full Spectrum, 1-Person Infrared Sauna (38”W x 38”D x 78”H)
Transform any space in your home into a personal wellness escape with the compact Finnmark FD-1 Full Spectrum, 1-Person Infrared Sauna. This is the only infrasauna in the industry that combines UL Listed Spectrum Plus™ infrared heaters with Spectrum Carbon 360°, allowing you to reach temperatures of 170° in less than 1 hour on a standard home outlet for a healthy sweat. While others try to compete, they can’t compare to the quality and craftsmanship of Finnmark Design’s infrared saunas.
Eco-Friendly and Durable Design:
The Finnmark FD-1 sauna features an antimicrobial Western Canadian cedar interior, which resists mold, bacteria, and fungus to keep your sauna free from unpleasant odors. The Thermal Plus™ Aspen exterior is organically treated with heat and steam so that it won’t rot, warp, decay, or chip, making Finnmark Designs full spectrum IR saunas one of the most durable and longest-lasting saunas on the market.
Advanced Heating Technology:
Finnmark Designs is the only infrared sauna manufacturer that combines long-wave carbon 360 infrared panels with UL listed short-wave Spectrum Plus™ infrared panels. This combination provides higher temperatures, full body coverage, deeper penetration, and a better sweating experience than any other IR sauna. Each heater is strategically placed to offer the highest level of therapy possible.
Contemporary Amenities for an Enhanced Experience:
This sauna includes a built-in LCD touchscreen controller with Bluetooth audio and 6" HiFi speakers, ensuring you can enjoy your favorite music during your sessions. The 8mm tempered glass door offers ultimate thermal retention, while the ergonomic backrest and removable, adjustable sauna feet cater to your comfort and convenience.
Features
- 1 Person capacity
- Exterior dimensions (WDH): 38" x 38" x 78"
- Antimicrobial Western Canadian cedar interior
- Thermal Plus™ Aspen exterior
- UL Listed Spectrum Plus™ short-wave infrared heaters
- Long-wave carbon 360 infrared panels
- Built-in LCD touchscreen controller with Bluetooth audio
- 6" HiFi speakers
- 8mm tempered glass door
- Ergonomic backrest
- Removable and adjustable sauna feet
- High quality double walled construction with non-toxic wool insulation
- Low EMF sauna tested by a NASA award-winning testing facility
- High Emissivity infrared heaters
- Over 15,000 sold
Specifications
| Model | FD-1 |
|---|---|
| External Materials | Thermo-Aspen |
| Interior Materials | Western Canadian Cedar |
| Volts | 120 |
| Watts | 1750 |
| Amperage | 15 |
| Phase | Single |
| Plug Type | NEMA 5-15P |
| Outlet | Standard 120v 15a |
| Maximum Temperature | 170F |
| Interior Dimensions | 34"W x 32"D x 70"H |
| Exterior Dimensions | 38"W x 38"D x 78"H |
| Room Volume | 44.1 cu. ft. |
| Door Dimensions | 23.625"W x 67.875"H |
| Door Handle Dimensions | 1.875"W x 11.625"H |
| Glass Thickness | 8mm |
| Product Weight | 301 lbs |
| Shipping Dimensions | 36"W x 78"D |
| Shipping Weight | 349 lbs w/48 lb Pallet |
Resources
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Imagine Feeling Well-Rested, Energized, Stress Relief and Mental Clarity In Under 20 Minutes A Day
Perfect for biohackers, wellness professionals, and athletes, experience stress relief, muscle recovery, and mental clarity with every session.
Enhance detoxification, improve circulation, and boost immunity
Health Optimization
Cardiovascular Health: Regular sauna sessions can significantly reduce the risk of cardiovascular events. Individuals who use the sauna four to seven times per week are 50% less likely to die from cardiovascular-related causes compared to those who use it once a week.
Stress Reduction: Regular sauna use can decrease cortisol levels, the body's primary stress hormone
Handcrafted with the finest materials for a superior experience
Luxury Craftsmanship
Mood Enhancement: Heat exposure from sauna use triggers the release of endorphins and dynorphins, leading to improved mood and a sense of well-being
Growth Hormone Release: Engaging in sauna protocols can lead to a dramatic increase in growth hormone levels, which are essential for muscle repair and growth.
Integrating cutting-edge features for personalized wellness
Advanced Technology
Detoxification: Regular sauna sessions can aid in the elimination of heavy metals and toxins through sweat, promoting overall detoxification.
Immune System Support: Sauna use can enhance the activity of the innate immune system.
Longevity: Frequent sauna bathing is associated with reduced all-cause mortality.
Let customers speak for us
"I can't recommend the Dreampod Sport float tank enough! It's been a year since I got mine, and it's truly been the greatest gift to myself. Investing in it has been an investment in my well-being like no other. Absolutely loving every float session!"
We’ve had problems from day one with different versions, but the owner honored his policy and kept sending us new ones until we got one that worked Then when Jim and Josh stepped in, they made everything work. They’ve been patient and knowledgeable and helped every step of the way. Can’t recommend this team enough!
Unbelievable! I’ve been a massive fan of the Dreampod products for years because of their design and functionality, but even more, their customer service and support and commitment to quality. Working with Jim, David, Ziv and the rest of the Dreampod team is unmatched and as a customer and business owner, I am incredibly grateful. Thank you guys for your commitment to quality and your customers!
My mitochondria are both happy and panicked! When I sit into the ice bath you can hear weak mitochondria crying in unison as they die! Simultaneously, you can hear new mitochondria being born in MUCH greater numbers than those weak, old mitos! My fat has turned brown and bioactive being loaded with a rebirth of metabolic health! I feel massively energized after EVERY ice bath! The hormone release is worth the effort! Now as to the float tank: better sleep, 😴 calmer attitude, Zen, and can you say dramatically enhanced Magnesium levels??!! YES!!!!
Do you want to know the magic ingredient that brings my Dreampod experience together? Yep, Jim is the most kind, knowledgeable, and encouraging person to aid in setting things up and learning how to maintain your Dreampod systems! Jim cares personally about your Dreampod experience.
With the quality/ease of use we’re finding with the first Dreampod, another one is a no brainer! They are easy to keep very clean, and they are so beautiful. Dreampod's make mouths drop when people see them. So excited for another one!"
The company personally flew a technician out to our site in under 24 hours of receiving the pod at no extra charge. Matt & Jim were my point of contact at the company and went above and beyond to provide world class customer service. I would highly recommend their product & the service that comes with it.
Our customers love our 3 Vmax pods! Plenty of room to stretch out, plenty of storage room for different music options, and maintenance is easy. And our customer service rep Jim is fantastic. Very quick to respond and gets our questions answered ASAP.
I love this thing! It performs exactly like I was told except for a little bit better. I had a couple small issues after a while, and they were taken care of immediately. I would highly recommend this product.
I love Dreampod because there customer service is impeccable and there pods are the best on the market.
I love this unit despite the initial "getting used to it", but now I have no problem jumping in at 50 degrees for 5 minutes a few times a week. I found it does some amazing things to my brain after I get out. I highly recommend their products not just for the product itself but the service. So many companies sell you a unit and forget about you but not this company. I am thoroughly impressed at the time they take to make sure I understand how to use it correctly.
My mitochondria are both happy and panicked! When I sit into the ice bath you can hear weak mitochondria crying in unison as they die! Simultaneously, you can hear new mitochondria being born in MUCH greater numbers than those weak, old mitos! My fat has turned brown and bioactive being loaded with a rebirth of metabolic health! I feel massively energized after EVERY ice bath! The hormone release is worth the effort! Now as to the float tank: better sleep, 😴 calmer attitude, Zen, and can you say dramatically enhanced Magnesium levels??!! YES!!!!
Do you want to know the magic ingredient that brings my Dreampod experience together? Yep, Jim is the most kind, knowledgeable, and encouraging person to aid in setting things up and learning how to maintain your Dreampod systems! Jim cares personally about your Dreampod experience.
We’ve had problems from day one with different versions, but the owner honored his policy and kept sending us new ones until we got one that worked Then when Jim and Josh stepped in, they made everything work. They’ve been patient and knowledgeable and helped every step of the way. Can’t recommend this team enough!
Unbelievable! I’ve been a massive fan of the Dreampod products for years because of their design and functionality, but even more, their customer service and support and commitment to quality. Working with Jim, David, Ziv and the rest of the Dreampod team is unmatched and as a customer and business owner, I am incredibly grateful. Thank you guys for your commitment to quality and your customers!
With the quality/ease of use we’re finding with the first Dreampod, another one is a no brainer! They are easy to keep very clean, and they are so beautiful. Dreampod's make mouths drop when people see them. So excited for another one!"
I was worried about assembling this sauna, but it was much easier than I expected. It fits perfectly in the corner of my basement, and the controls are simple to use. The foot heater is a game changer for full-body warmth. I use it daily!
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Frequently Asked Questions
IS PREMIUM THERMAL THERAPY WORTH THE INVESTMENT?
Absolutely. While standard wellness products deliver marginal improvements, premium thermal therapy is an investment in your biological optimization system. Our clients report an average 42% improvement in recovery time, 67% reduction in chronic pain symptoms, and 3.5x better sleep quality after implementing their thermal therapy routine. Consider this: the average American spends $4,300+ annually on ineffective wellness products, temporary spa visits, and pain medications—while getting minimal long-term benefits. Premium thermal therapy delivers clinical-grade results in your home for decades, making it the most cost-effective wellness investment when measured by actual health outcomes per dollar spent.
I'VE TRIED WELLNESS PRODUCTS BEFORE AND WAS DISAPPOINTED. WHY WOULD THIS BE DIFFERENT?
Most wellness products fail because they address symptoms, not systems. Premium thermal therapy works at the biological level by triggering your body's innate adaptive responses—something no supplement, cream, or gadget can replicate.
The scientific validation is undeniable: over 340 peer-reviewed studies confirm that proper thermal conditioning improves cardiovascular function, accelerates muscle recovery, enhances cognitive performance, and extends healthspan. That's why elite athletes, longevity researchers, and health-optimizing executives have implemented these protocols as non-negotiable elements of their daily routines.
Unlike temporary wellness trends, thermal therapy's effectiveness has been documented for centuries across diverse cultures—from Finnish saunas to Japanese ice immersion—and is now enhanced by modern precision engineering.
HOW MUCH SPACE AND MAINTENANCE DO THESE SYSTEMS REQUIRE?
Choosing the right sauna depends on several factors:
Space Availability: Consider the available space in your home and choose a sauna with appropriate dimensions.
Number of Users: Think about how many people you plan to use the sauna regularly.
Budget: Saunas King offers a range of saunas at various price points.
Desired Features: Do you prioritize specific features like chromatherapy lighting, a sound system, or different wood finishes?
Personal Preferences: Explore our collection and choose a sauna that complements your style and décor.
Our knowledgeable team is happy to answer your questions and guide you towards the perfect sauna for your needs.
As for maintenance, we've engineered these systems for busy professionals. Unlike traditional saunas or cold plunges that demand hours of weekly upkeep, our advanced filtration and self-cleaning technologies reduce maintenance to just 5-10 minutes monthly.
HOW DOES PREMIUM THERMAL THERAPY DIFFER FROM STANDARD SAUNAS OR ICE BATHS?
The difference is precision engineering and medical-grade results. Standard saunas use basic heating elements that miss the therapeutic infrared spectrum required for cellular rejuvenation. Similarly, makeshift cold plunges lack temperature stability, which can reduce benefits by up to 80%. Our premium thermal therapy systems deliver:
Precisely calibrated temperatures that activate specific longevity pathways
Medical-grade materials free from harmful VOCs and EMFs
Advanced filtration systems that eliminate contamination risks
Smart monitoring technology that maintains optimal therapeutic conditions
Ergonomic designs that enhance comfort for extended sessions
This isn't about luxury—it's about transforming your biological response through scientifically validated parameters that standard systems simply cannot achieve.
IS THERMAL THERAPY SAFE FOR EVERYONE?
Safety is our foremost priority. While thermal therapy offers transformative benefits for most individuals, we recognize everyone's physiology is unique. That's why each purchase includes a complimentary consultation with our wellness specialists to develop a personalized protocol optimized for your specific health profile.
Our systems incorporate multiple safety features including automatic shutdown protections, antimicrobial surfaces, and real-time monitoring. For those with specific health concerns, we provide detailed clinical guidance and can coordinate with your healthcare provider to create an appropriate thermal conditioning program.
It's worth noting that thermal therapy's adaptogenic properties make it exceptionally well-tolerated across diverse age groups and health profiles when implemented with proper protocols—which is precisely what our expert team ensures for every client.
WHY SHOULD I INVEST IN A SAUNA OVER OTHER WELLNESS PRODUCTS?
Unlike supplements or therapies that offer short-term results, a sauna delivers proven, long-term health benefits with every use.
WHAT KIND OF RESULTS CAN I REALISTICALLY EXPECT?
Rather than making sweeping claims, let me share what our clients consistently report after implementing regular thermal therapy:
Within 1-2 weeks: Improved sleep quality (falling asleep 15-20 minutes faster, 28% reduction in night wakings), noticeably enhanced recovery from workouts, and significant stress reduction
Within 1 month: 30-40% reduction in chronic pain symptoms, improved skin appearance, enhanced mental clarity, and measurable improvements in heart rate variability (a key marker of biological resilience)
Within 3-6 months: Normalized blood pressure (average reduction of 8-12 points systolic in those with elevated BP), improved metabolic markers, enhanced immune function, and measurable improvements in inflammatory biomarkers
These results aren't marketing promises, they're documented outcomes from thousands of clients who've implemented our thermal conditioning protocols exactly as you will.
The question isn't whether premium thermal therapy works. The science is clear. The question is: how much longer will you wait to experience these benefits for yourself?